Northlight showcase · a fictional demonstration build · northlightweb.com →
IRONMARK
The Ironmark floor under low light

Strength & conditioning · Marrickville

Train like
it matters.

No mirrors-and-selfies floor. Calibrated plates, chalk in the air, and coaches who learn your name and your numbers by week one.

First session free See programs

Pick your poison

Three ways in
01
Loaded barbell

Strength

Squat, press, pull. Programmed blocks, coached in small crews of six, built around your numbers.

Mon / Wed / Fri
02
Conditioning session

Conditioning

Sleds, bikes, intervals that end on time. Forty-five minutes, heart rate up, nothing fancy, everything earned.

Tue / Thu / Sat
03
Kettlebell work

Open floor

Your program, our iron. Full access to the floor with a coach on deck if you want a second set of eyes.

Every day · 5am to 9pm
Inside Ironmark

The floor

Six hundred square metres of the stuff that actually gets you strong. No machines you have to queue for, no music you have to shout over before 6am.

Calibrated plates Six lifting platforms 20m turf runway Chalk friendly Showers & lockers 24/7 member access

The week

Coached sessions
Day
Early
Midday
Evening
Mon
Strength 6am
Open floor
Strength 6pm
Tue
Cond. 6am
Open floor
Cond. 6pm
Wed
Strength 6am
Open floor
Strength 6pm
Thu
Cond. 6am
Open floor
Cond. 6pm
Fri
Strength 6am
Open floor
Open floor
Sat
Cond. 8am
Open floor
Closed from 4

First one’s free.

Come lift. If it’s not your place, no hard feelings.

Claim your session